I didn’t get a chance to update you last week on the challenge because I thought my site was being moved to new hosting and I couldn’t post anything at the time. It fell through, but it does need to happen sometime soon. I have had a few good weeks for sure! Yesterday I woke up to an awesome surprise. I hit my 5% body weight loss! The chart below doesn’t show my starting weight on the competition, but it was 215.
I really pushed myself this last week with making myself get on the treadmill. Three out of seven days I was over 10,000 steps and Tuesday I almost made it with 9843 steps. It’s been great accountability to use the three Omron products that we got for this competition: Strapless Heart Rate Monitor, USB Pedometer, and Full Body Composition Scale.
|1/6||210.4||45.5″||43″||51″||R:13.5″ L:14″||R:17.5″ L:17.5″||R:26″ L:26″||18|
|1/13||209.8||44″||43″||50″||R:14″ L:14″||R:17.5″ L:17.5″||R:26″ L:26″||18|
|1/20||210.4||44″||42.5″||50″||R:13.5″ L:13.5″||R:17.5″ L:17.5″||R:25.5″ L:26″||18/16|
|1/27||208.8||43″||40″||48.5″||R:14 L:13||R:17″ L:17″||R:24″ L:25″||16|
|2/3||207.8||43″||40″||48.5″||R: 13″ L: 13″||R:17″ L:17″||R:25″ L:25″||16|
|2/10||206.8||42.5″||40″||48″||R: 13″ L: 13″||R:17″ L:17″||R:25.5″ L:25.5″||16|
|2/17||204.2||42″||39″||48″||R: 13″ L: 13″||R:17″ L:17″||R:25.5″ L:25.5″||16|
|Total||10.8 lb||3.5″||4″||3″||R: 0″ L: 1″||R: .5″ L:.5″||R: .5″ L:.5″||1 size|
I’m so happy with my outcome with this competition. I would have probably lost more if I hadn’t gotten sick in the middle, but I had a healthy weight loss of 1-2 pounds per week and I’m very happy with that! A total of 10.8 pounds and 13.5″ lost!
Come to the twitter party this Wednesday to find out the winner of the competition! I can’t wait to hear! Our final numbers will be revealed at the #IHeartOmron #Mamavation twitter party on Feb. 20, 2013 from 8-10pm EST!! Make sure you RSVP here!
If you’d like to visit my past posts from this competition:
Full Disclosure: This post is sponsored Omron Fitness as a collaboration with Bookieboo Blogging Network and Mamavation – a community dedicated to weight loss for women and obesity prevention for families. I was provided with product and compensation for my time and honest opinions.