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Cooking Measurement Conversion Chart

If you use MyFitnessPal to enter recipes, like me, to find out calories per serving, you may run into the same problems I do, over and over again. In MyFitnessPal, a lot of items don’t have the measurements you want to enter. For example, yesterday I was trying to enter olive oil into a recipe and the only measurement available was Tablespoon or container. I needed to enter 1/3 cup. Who wants to sit there and do math in their heads? I have this magnet I keep on my fridge but it’s annoying that it’s always in my kitchen and I’m not always there (even though it feels like it some days!) I decided I needed a copy of it to put in my organizational binder that I keep near my computer. All of a sudden I had this idea: Why not make it a graphic that everyone can use as well?! So here you have it, your very own Cooking Measurement Conversion Chart:

I hope this helps you out!

About Paula

Paula Krueger considers herself a "baby "chef, not because she cooks for babies, but because she's still learning how to cook. She started this blog after taking Wilton method classes and at that point was more interested in baking. She's since become more interested in learning to cook as her family has grown. She also covers product reviews and travel as well.


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  2. I love this! Thanks!
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  3. Thanks Paula!

  4. Thank you! I have one in the back of one of my cookbooks but never want to pull it out.
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  5. I like the chart. The other day I need to look up how much 5/8 cup was. LOL.
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