Weight Loss

Simple Ways To Improve Your Health Every Day

Good health is essential for living a full and productive life. There are many factors that affect your overall health,…
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I have recently started Weight Watchers again because I found that I was 100 pounds away from my goal weight….
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So I still have no idea what I’m planning to do to help out on this journey. I’ve definitely been…
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I’ve made the decision. It’s time for me to take the leap and get this weight off. A few weeks…
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Well I was back on track. I was tracking food and was on track to go to the gym 3…
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I’m back on the right track, finally! I’ve been journaling my food. (That doesn’t mean I’m eating perfectly, just writing…
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