Are you still plugging along with those New Years Resolutions? I know I’m still trying to lose weight! I’m down over 12 pounds and 10 inches so far since the beginning of the year. A handy tool that is helping me along the way is my new Eat Smart Precision GoFit Scale.
I love this scale! As long as you stand barefoot on it, it will give you body readings as well as your weight. It tells you your:
- Body Fat is a vital measurement of your overall health and fitness. The normal body fat level varies with age, activity level and gender. It is important to monitor your body fat as health problems can arise from either having too little or too much body fat.
- Total Body Water is the amount of fluid in a person’s body expressed as a percentage of their total body weight.
- Muscle Mass plays an important role because muscle acts as the body’s engine in consuming calories. As you exercise more, your muscle mass increases thus helping you reduce body fat and lose weight the healthy way. The more muscle mass you have, the more energy you will burn and maintaining a healthy body weight will become easier.
- Bone Mass indicates the weight of non-living bone mineral in the body. This should not be confused with bone density which your Doctor is concerned about regarding osteoporosis. It is important not to focus on this number, but to keep an eye on long term trends.
As you may know, I’ve been following Weight Watchers. I have found that when I weigh in with this scale, it is the same as the Weight Watchers scale. Very nice to have an accurate number!
I definitely recommend this scale. Out of all the scales I’ve tried over my life, this is most definitely my favorite.
The Precision GoFit Scale stores up to 8 different users’ personal profiles and will be able to recognize these users as soon as they step onto the scale. This auto recognition software makes it simple to operate, since all you have to do is stand on the platform barefoot and it identifies who you are based on past weight. Not having to select a user gives it the same functionality as a basic bathroom scale with added benefit of % body fat, % body muscle, % body water and bone mass.
Let’s not forget about its universal EatSmart features! The Precision GoFit uses “Step-On” technology which means no more tapping to turn on your scale. It measures up to 400lbs and will display an accurate readout to the nearest .2 lbs on the oversized 3.5″ LCD display. Its sleek design and slim profile fits perfectly into any surrounding. The touch screen interface makes it one of the most user friendly bathroom scales on the market today.
Buy It:
You can buy the Eat Smart Precision GoFit Scale on Amazon for $49.95 with free Amazon Prime shipping.
(Any referral fees created through purchasing through their Amazon link will go to a different charity every month.)
Connect with Eat Smart:
Website: Eat Smart Products
Disclosure: I received the scale in exchange for my review. All opinions are mine. Thank you to Eat Smart Products for giving me this opportunity.
Other Reviews:
Mom Spotted (giveaway ends 4/10/11)
I have this scale and it is GREAT. It is perfect and I love that it separates the bone mass so you can see how your muscle mass & body fat is changing.
I really want one of these. I just got an Amazon GC that might just justify my purchase. 🙂
Sounds great. I need one of those.
I need a new scale…the one I have isn’t even digital. Thanks for the info, Paula!
This sounds like a great scale! I need something that tells me my water weight and body fat!
Awww thanks for mentioning my giveaway! Great scale isn’t it?
Yes, I love seeing all the different numbers 🙂