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Easy No Carb Sausage and Egg "Muffin" Recipe

Prep Time 2 minutes
Cook Time 25 minutes
Total Time 27 minutes
Author Paula Krueger

Ingredients

  • Roll of sausage or sausage patty
  • Egg
  • Salt
  • Pepper

Instructions

  1. Preheat your oven to 350.
  2. In a muffin tin press one sausage patty into the bottom in a cup shape.
  3. Bake the sausage in the oven for 10 minutes.
  4. Remove and drain sausage grease.
  5. Crack an egg over the sausage and salt and pepper as wanted.
  6. Bake your muffin(s) for 10-15 minutes longer, depending on how well you want your egg cooked.